How to be Happy

How to be Happy

This page contains tips on how to be happy. Examples are facts about happiness, life, success and so on ... It's in the form of a checklist and a quiz, that way you will be able to know the tips and also see how you did. After finishing the checklist, press "My Happiness Score". Don't forget to pass this along Share This   


Quote of the day November 23rd, 2014

An investment in knowledge always pays the best interest.

Benjamin Franklin

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How to be Happy
Do you do the following?
  Be physically active 10-30 minutes every day.
  Sit in silence for at least 10 minutes each day.
  Sleep for 7 hours.
  Live with the 3 E's : Energy, Enthusiasm, and Empathy.
  Play more games.
  Read more books than you did last year.
  Drink plenty of water.
  Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.
  Eat breakfast like a king, lunch like a prince, and dinner like a begger.
  Make time to practice meditation, and prayer. (They provide us with daily fuel for our busy lives)
  Try new things.
  Smile and laugh more.
  Try to make at least three people smile each day.
  Don't waste your precious energy on gossip.
  Don't have negative thoughts about things you cannot control. Instead invest your energy in the positive present moment.
  Spend time with people over the age of 70 & under the age of 6.
  Try not to hate others. (Life is too short to waste time hating anyone)
  Don't take yourself too seriously. (no one else does)
  Forget issues of the past. Don't remind your partner with his/her mistakes of the past. This will ruin your present happiness.
  Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class, but the lessons you learn will last a lifetime.
  Agree to disagree. You don't have to win every argument.
  Don't compare your life to others'. You have no idea what their journey is all about.
  Make peace with your past so it won't spoil the present.
  Stay in touch. Your job won't take care of you when you are sick. Your family and friends will.
  Forgive everyone for everything.
  What other people think of you is none of your business.
  However good or bad a situation is, it will change.
  Get rid of anything that isn't useful, beautiful or joyful.
  Envy is a waste of time. You already have all you need.
  The best is yet to come.
  Treat others as you wish to be treated.
  Don't over do. Keep your limits.
  Your inner most is always happy. So be happy.
  Do the right thing!
  Talk to your family often.
  Each day give something good to others.
  Stick to your principles, no matter what.
  Dream more while you are awake.
  Smile when you walk.
  Find joy in simplicity.
  Growing up with ideas doesn't mean they're right.
  Share your happiness and joy with others (and this page!!!) Share This   


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I hope the content of this page was useful to you, and that you learned some amazing birds facts, for example tips about ducks, eagles, turkeys and so on ... If you liked the birds facts then you might also like our main list of Amazing Facts page.
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